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Moroccan Fried Sardines

Writer's picture: Zaara Lina's Cooking ClubZaara Lina's Cooking Club

Updated: Oct 1, 2019


Prep Time: 20 min

Cooking Time: 25 - 30 min


Ingredients

  • 1 kg fresh sardine fillets

  • Vegetable oil, for frying

For the chermoula marinade:

  • 1 large bunch of parsley

  • 1 large bunch of coriander

  • 3 cloves of garlic

  • 250ml extra virgin olive oil

  • 1 tsp paprika

  • 1 tsp turmeric

  • 1 tsp ginger

  • 1 tsp salt

  • 1/2 tsp pepper

For coating the sardines:

  • 150gr flour

  • 150gr semolina flour

  • 1 tsp salt

Method

  1. Blend the parsley, coriander, garlic, olive oil and spices in a blender until all ingredients are combined.

  2. Spread some of the mixture onto 1 sardine fillet and top with another same sized fillet (end result should be like a sandwich of sardines with marinade in the middle). Repeat with remaining sardines.

  3. Mix the coating ingredients together.

  4. Lightly coat the joined sardines.

  5. In a pan, shallow fry the sardines, for about 1 minute each side or until golden brown.

  6. Squeeze some fresh lemon juice on top and serve with fresh bread.






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by Zaara Lina's Cooking Club

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