Lunchbox Idea - Quinoa Salad

Servings: 1

Prep Time: 10 minutes

Cooking Time: 10 minutes

Ingredients:

For the quinoa salad:

• 1 cup cooked quinoa, cooled

• 1/2 cup cherry tomatoes, quartered

• 1 tbsp Chopped parsley

• 2 tbsp canned tuna flakes

• 1/4 cup canned chickpeas, drained and washed

• 1 tbsp crumbled feta cheese

• 1 tbsp lemon juice

• 3 tbsp extra virgin olive oil

• Salt and pepper

Sides:

• Boiled egg

• Marinated olives

• Dried apricots

• Blueberries

• Raspberries

Method:

1. Cook the quinoa according to packet instructions. Set aside to cool completely.

2. In a bowl, mix together the quinoa, tomatoes, parsley, tuna flakes, chickpeas and feta

3. In a small container mix together the lemon juice, olive, salt and pepper.

4. Drizzle the dressing over the quinoa salad and mix well.

5. Assemble your lunchbox with the quinoa salad and your desired side snacks.

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